Frecuently Asked Questions

ReguFIT is a 100% Natural Fiber Supplement to Boost metabolism, feel light, and support wellness efforts, used by Athletes and people who take it seriously about health and sports.


+Helps reduce blood pressure and bloating.*
+Supports slow down the absorption of carbohydrates.*
+Helps increase muscle definition.*


+Helps Occasional Constipation Relief.*
+Supports gut health.*
+Helps metabolize nutrients.*


+Supports Weight Loss Goals.*
+Helps Detoxify your GI system.*
+Helps Improve Energy.*

It usually takes between 24 and 72 hours to start feeling the full effects of ReguFIT, taking 2 servings a day.


ReguFIT Fiber is made from 100% natural ingredients providing more benefits than other fiber supplements with only processed psyllium.

+Oat bran
+Wheat bran
+Senna leaves
+Psyllium husks


ReguFIT has a soft and fresh Pineapple flavor.

Yes, you can mix it with cold water, juices, or smoothies.

Do not mix it with hot beverages.

Unlike most fiber supplements, ReguFIT contains both soluble and insoluble (texture) fiber. When you mix it with water, one part dissolves and the other remains intact.
The great benefit offered by the texture or insoluble fiber is that it is responsible for scraping and removing toxins stuck to the walls of the intestine, achieving a complete elimination of fecal matter.

It’s recommended that adults consume 25 to 35 grams of fiber per day. But most Americans only get about half of that amount.

What is the suggested ReguFIT intake?

Adults 18 years and older: SUGGESTED USE – KEEP HYDRATED: As a dietary supplement, add one tablespoon (15g) to 8 oz of water, milk, or your favorite beverage. You can use more or less liquid to meet your desired taste. Taking just 1 serving a day leaves you feeling energized and satiated when combined with a well-balanced diet.

12-17 years: As a dietary supplement, mix 1/2 adult serving in 10oz. (a big full glass) of water and blend, 1 time daily.

New Users Sensitive Fiber: Start with 1/2 serving per day; gradually increase to one serving daily, as necessary. Bulk-forming fibers may affect how well other medicines work. If you’re taking any prescription medicine by mouth, take ReguFIT at least 2 hours before or after.

Pregnant or Nursing Women: Ask your doctor before using. As you increase fiber in your diet, you may experience more intestinal gas. Increasing fiber gradually will allow your body to adapt. Because some fibers absorb water, you should also drink more water as you increase fiber intake.

It is recommended to drink more water during the day, aim for eight 8-ounce glasses, which can make your bowel movements softer and easier to expel. Suitable for both vegetarians and vegans.

Yes – ReguFIT is a fiber supplement with laxative properties. It boosts your digestive system and unlike a stimulant laxative, is safe to take daily.

When combined with water, ReguFIT thickens, slowing digestion and pushing against the walls of the stomach which promotes a sensation of fullness, leaving you less hungry between meals.*

The intake of fiber is recommended for the general population, but it has specific benefits for athletes in particular:

Its satiating function can help lose or maintain a healthy weight. This is especially important for athletes looking to reach “race weight” and achieve a lean body.
It also slows down the absorption of carbohydrates (slower but more continuous), which has an interesting impact on sports that demand energy for long periods of time.
Soluble fiber can help reduce the total cholesterol levels in the blood since it reduces the levels of low-density lipoprotein, also known as “bad” cholesterol.
Several studies have also shown that foods rich in fiber may have other benefits for the heart, such as reducing blood pressure and bloating.
ReguFIT will provide you with the necessary nutrients for the regeneration and build-up of your body and its abilities.
It is essential to prevent discomfort and complications that could affect the development of sports activity and general well-being.
An increase in soluble fiber is linked to blood glucose stabilization, meaningless spikes or drops in blood sugar, and a more consistent energy supply.
Helps you increase your muscles definition, by eliminating body fat through a faster metabolism in your Digestive System and improving the absorption of nutrients, vitamins, and other supplements.
Is there any scientific or medical evidence for the heart health claim?
The Food and Drug Administration (FDA) reviewed extensive scientific data including numerous clinical studies to determine that psyllium husk, as in ReguFIT, may help lower cholesterol to reduce the risk of heart disease when part of a low-fat, low-cholesterol diet.*

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All our orders are processed within two working days if the order is received before 17:00 (5 pm) Monday to Friday. Orders once received after 17:00, on Saturday/ Sunday or on Holidays we will begin processing the following working day. Once shipped through our shipping partners, depending on the location your order should reach you in about 5 working days. Inadvertent delays may occur due to travel restrictions due to weather, festivities or other external factors that are outside our control. During busy times, such as holiday periods, there can be minor processing and shipping delays.

Our packages are shipped via reputed national courier partners with tracking information, the tracking information will be provided to you shortly after shipping and you can track your package via our courier partner site online.

You will receive a confirmation message once your order has been shipped through our shipping partners to track your order.

We accept online payments with credit cards, debit cards, net banking and a host of e-wallets by STRIPE.

We ship orders to all 50 states in the USA for FREE.

People in gyms divide their body goals into two stages. Building muscle and defining muscles. Muscle is defined by eliminating body fat through diet changes and saturation exercises.

By constantly increasing the amount of fiber in the diet, it is possible to improve muscle mass while maintaining low levels of body fat. By having a more active metabolism the elimination process is more efficient and faster. This means that fats and excess carbohydrates do not remain stagnant for long, reducing the possibility that they are transformed into fats. 

On the other hand, keeping the digestive system clean improves the absorption of nutrients, vitamins, and other supplements. Achieving more energy for longer to build muscle while maintaining a low percentage of body fat.

Orders can be cancelled before they are shipped, please contact our customer care center 1-855-734-8649 or email us at Orders that have been shipped cannot be cancelled.

ReguFIT offers a 30-day money-back guarantee for all orders; all refund requests are carefully reviewed by ReguFIT. Please, send an email to with your order details.